Flourless Pancakes in 10 Minutes (Fast, Easy, and Naturally Gluten-Free)
When you want pancakes but don’t want to measure flour, wait for batter to rest, or deal with a long ingredient list, flourless pancakes are the perfect solution. Made with just a few simple ingredients and ready in about 10 minutes, these pancakes are soft, lightly sweet, and incredibly satisfying.
Flourless pancakes are naturally gluten-free and rely on eggs and bananas (or oats, depending on the variation) for structure and flavor. They cook quickly, require minimal prep, and are ideal for busy mornings, quick breakfasts, or a last-minute brunch idea.
Why You’ll Love These Flourless Pancakes
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Ready in about 10 minutes
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No flour and naturally gluten-free
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Made with simple pantry ingredients
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Soft, tender, and lightly sweet
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Perfect for quick breakfasts or snacks
Ingredients
This recipe makes about 6 small pancakes.
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2 ripe bananas
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2 large eggs
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½ teaspoon baking powder (optional, for extra fluff)
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½ teaspoon vanilla extract (optional)
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Pinch of salt
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Oil or butter, for cooking
Equipment Needed
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Mixing bowl
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Fork or whisk
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Nonstick skillet or griddle
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Spatula
Step-by-Step Instructions
1. Mash the Bananas
In a bowl, mash the bananas with a fork until mostly smooth. A few small lumps are fine and add texture.
2. Add the Eggs
Crack the eggs into the bowl with the bananas. Whisk until fully combined and smooth.
3. Add Flavor (Optional)
Stir in baking powder, vanilla extract, and a pinch of salt if using. The baking powder helps make the pancakes slightly thicker and fluffier, but they will still cook well without it.
4. Heat the Pan
Heat a nonstick skillet over medium heat and lightly grease with oil or butter. Make sure the pan is hot before adding the batter.
5. Cook the Pancakes
Pour small amounts of batter (about 2 tablespoons per pancake) onto the skillet. These pancakes are delicate, so smaller is better.
Cook for 1–2 minutes, until bubbles form and the edges look set. Carefully flip and cook for another 1–2 minutes, until golden and cooked through.
6. Serve Immediately
Remove from the pan and serve warm.
Serving Suggestions
Flourless pancakes are delicious on their own but even better with toppings:
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Fresh berries
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Greek yogurt
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Nut butter
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Honey or maple syrup
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Sliced bananas
For a balanced breakfast, serve with yogurt or fruit on the side.
Tips for Perfect Flourless Pancakes
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Use very ripe bananas for sweetness and structure
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Keep pancakes small to make flipping easier
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Cook on medium heat to avoid burning
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Use a thin spatula and flip gently
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Wipe the pan and re-grease between batches if needed
Variations
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Protein Boost: Add 1 tablespoon nut butter
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Chocolate Chip: Sprinkle a few chocolate chips on top before flipping
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Cinnamon: Add ¼ teaspoon cinnamon
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Berry: Gently press blueberries into the batter once in the pan
Storage
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Refrigerator: Store cooked pancakes for up to 2 days
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Reheating: Warm in a skillet or microwave briefly
These pancakes are best enjoyed fresh for the softest texture.
Final Thoughts
Flourless pancakes prove that breakfast doesn’t have to be complicated to be delicious. With just a few ingredients and 10 minutes, you can enjoy warm, satisfying pancakes that are naturally gluten-free and perfect for busy mornings.