Creamy Chicken and Carrot Spread – Easy Homemade Recipe
Creamy chicken and carrot spread is a smooth, flavorful, and versatile dish that works perfectly as a sandwich filling, toast topping, or appetizer spread. Made with simple ingredients and gentle cooking, this spread combines tender chicken with naturally sweet carrots and a creamy base to create a balanced and comforting flavor. It is ideal for family meals, meal prep, or quick snacks and can be easily adapted to different dietary preferences.
This recipe focuses on freshness, safety, and texture, making it suitable for everyday home cooking. With proper timing and temperature control, the result is a rich, spreadable mixture that keeps well in the refrigerator and pairs beautifully with bread, crackers, or wraps.
Ingredients
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1 cup cooked chicken breast (about 150–170 g)
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1 medium carrot, peeled and grated
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3 tablespoons mayonnaise
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1 tablespoon cream cheese or Greek yogurt
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1 tablespoon olive oil or unsalted butter
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1 small garlic clove, finely minced (optional)
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1 tablespoon lemon juice (optional)
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Salt, to taste
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Black pepper, to taste
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1 tablespoon fresh parsley or dill, finely chopped (optional)
Time and Temperature Overview
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Preparation Time: 15 minutes
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Cooking Time: 10–12 minutes
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Cooling Time: 10 minutes
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Blending Time: 3–5 minutes
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Total Time: Approximately 35–40 minutes
Cooking Temperatures:
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Chicken boiling temperature: Simmer at approximately 90–95°C (195–203°F)
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Carrot sautéing temperature: Medium-low heat, around 150–160°C (300–320°F)
Step-by-Step Instructions
Step 1: Cook the Chicken
If your chicken is not already cooked, place the chicken breast in a saucepan and cover it with water. Bring to a gentle boil, then reduce the heat and simmer at 90–95°C (195–203°F) for 12–15 minutes, or until the chicken is fully cooked and no longer pink inside.
Remove the chicken from the water and allow it to cool for 10 minutes. Once cooled, finely chop or shred the meat. Smaller pieces will blend more smoothly and create a creamier spread.
Step 2: Cook the Carrot
Heat 1 tablespoon of olive oil or butter in a small pan over medium-low heat (150–160°C / 300–320°F). Add the grated carrot and cook gently for 5–7 minutes, stirring occasionally.
The carrot should soften and release its natural sweetness without browning. Avoid high heat, as this can cause bitterness. Once soft, remove from the heat and allow the carrot to cool slightly.
Step 3: Combine Ingredients
In a food processor, add the chopped chicken, cooked carrot, mayonnaise, cream cheese (or Greek yogurt), garlic (if using), lemon juice, salt, and black pepper.
Blend for 2–3 minutes, stopping occasionally to scrape down the sides. Continue blending until the mixture becomes smooth and creamy. For a slightly textured spread, pulse instead of blending continuously.
If you do not have a food processor, mash the ingredients thoroughly using a fork or potato masher, ensuring the chicken is very finely shredded.
Step 4: Adjust Texture and Flavor
Taste the spread and adjust seasoning as needed. Add more mayonnaise or yogurt if a softer texture is desired. If the spread feels too thick, a teaspoon of olive oil or warm water can help loosen it.
Stir in chopped fresh herbs at this stage if using.
Step 5: Chill and Set
Transfer the spread to an airtight container and refrigerate for at least 30 minutes. Chilling allows the flavors to develop and improves spreadability.
Serving Suggestions
Creamy chicken and carrot spread is extremely versatile. It can be served:
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Spread on fresh or toasted bread
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As a sandwich or wrap filling
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With crackers or pita bread
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As a light protein addition to lunch boxes
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Alongside vegetable sticks for dipping
Serve chilled or at cool room temperature for best texture and taste.
Storage and Food Safety
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Store in a sealed container in the refrigerator at 4°C (40°F) or below
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Consume within 3 days
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Do not leave at room temperature for more than 2 hours
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Freezing is not recommended, as the creamy texture may separate after thawing
Variations and Customization
Lighter Version
Replace mayonnaise with Greek yogurt for a lower-fat option. The spread will be tangier but still creamy.
No-Dairy Option
Use dairy-free mayonnaise and skip cream cheese. Olive oil helps maintain smoothness.
Extra Flavor
Add a pinch of paprika, mild curry powder, or ground cumin for subtle warmth.
Kid-Friendly Version
Skip garlic and black pepper. The natural sweetness of the carrot makes this spread appealing to younger tastes.
Tips for Best Results
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Always allow cooked ingredients to cool before blending to prevent separation
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Finely grate the carrot for smoother texture
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Use freshly cooked chicken for the best flavor
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Avoid over-processing, which can make the spread gummy
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Taste and adjust seasoning gradually
Conclusion
Creamy chicken and carrot spread is a simple yet satisfying recipe that combines nutrition, comfort, and convenience. With controlled cooking temperatures, proper timing, and fresh ingredients, this spread delivers a smooth texture and balanced flavor every time. Whether served as a quick snack, lunch option, or party spread, it is a reliable recipe that fits effortlessly into everyday meals.