Carrot Apple Salad
Carrot apple salad is a fresh, crunchy, and naturally sweet salad that’s perfect as a side dish, light lunch, or refreshing snack. The combination of crisp carrots, sweet apples, and a tangy dressing creates a vibrant salad that’s healthy, easy to prepare, and full of flavor.
Why You’ll Love This Recipe
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Crisp and refreshing texture
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Naturally sweet and tangy
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Quick and easy to prepare
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Nutritious and colorful
Ingredients (Serves 2–4)
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2 medium carrots, peeled and grated
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2 medium apples, cored and grated or thinly sliced
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2 tablespoons lemon juice (to prevent browning)
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2 tablespoons plain yogurt or a dairy-free alternative
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1 tablespoon honey or maple syrup (optional)
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2 tablespoons raisins or dried cranberries (optional)
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2 tablespoons chopped walnuts or almonds (optional)
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Salt and pepper to taste
Instructions
Step 1: Prepare the Fruits and Vegetables
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Peel and grate the carrots.
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Core and grate or thinly slice the apples.
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Toss the apples immediately with lemon juice to prevent browning.
Step 2: Make the Dressing
In a small bowl, mix the yogurt with honey or maple syrup, and a pinch of salt and pepper.
Step 3: Combine Ingredients
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In a large bowl, combine carrots, apples, and optional raisins or nuts.
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Pour the dressing over the mixture and toss gently until everything is coated evenly.
Step 4: Chill and Serve
Refrigerate for 10–15 minutes before serving for a cooler, more refreshing salad. Serve chilled.
Tips for Best Results
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Use crisp apples like Fuji, Honeycrisp, or Gala for the best texture
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Adjust sweetness based on your preference
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Optional add-ins: shredded coconut, pomegranate seeds, or a sprinkle of cinnamon
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Make ahead: Salad can be prepared a few hours in advance and stored in the fridge
Serving Suggestions
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Serve as a side dish with grilled chicken or fish
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Enjoy as a light snack or lunch
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Top with seeds or nuts for extra crunch and protein
Storage
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Store in an airtight container in the refrigerator for up to 2 days
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Add nuts just before serving to maintain crunchiness
A Fresh, Sweet, and Crunchy Treat
Carrot apple salad is a simple, healthy dish with a perfect balance of sweetness and tang. It’s colorful, refreshing, and full of nutrients—ideal for anyone who wants a quick, wholesome salad. 🥕🍎