Brown Beans and Cornbread
Brown Beans and Cornbread is a classic, comforting dish that has been a staple in Southern kitchens for generations. Hearty, flavorful beans paired with golden, slightly sweet cornbread make the perfect combination for a filling meal. This dish is easy to prepare, budget-friendly, and packed with protein and fiber, making it both satisfying and nutritious.
Why You’ll Love This Recipe
- Hearty, protein-packed beans
- Sweet, golden cornbread with a tender crumb
- Perfect for family meals or casual gatherings
- Simple ingredients with minimal prep
- Classic Southern comfort food
Ingredients
For the Brown Beans:
- 2 cups dried brown beans (or 3 cans cooked beans, drained)
- 6 cups water (if using dried beans)
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 smoked ham hock or 4 slices of bacon (optional for flavor)
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp paprika
- 1 bay leaf
- 1 tsp chili powder or cayenne (optional for heat)
For the Cornbread:
- 1 cup cornmeal
- 1 cup all-purpose flour
- ¼ cup granulated sugar
- 1 tbsp baking powder
- ½ tsp salt
- 1 cup milk
- 2 large eggs
- ¼ cup vegetable oil or melted butter
Instructions
Step 1 — Prepare the Brown Beans
- If using dried beans: Rinse and soak them in water overnight, or do a quick soak by boiling for 5 minutes and letting sit for 1 hour.
- Drain and rinse the beans, then place in a large pot with 6 cups of water.
- Add chopped onion, garlic, smoked ham hock or bacon, salt, pepper, paprika, bay leaf, and optional chili/cayenne.
- Bring to a boil, then reduce heat and simmer for 1.5–2 hours, stirring occasionally, until beans are tender.
- Remove the ham hock, shred the meat, and stir it back into the beans. Remove the bay leaf before serving.
Step 2 — Make the Cornbread
- Preheat oven to 400°F (200°C). Grease an 8-inch square or round baking pan.
- In a large bowl, combine cornmeal, flour, sugar, baking powder, and salt.
- In a separate bowl, whisk together milk, eggs, and oil or melted butter.
- Pour wet ingredients into dry ingredients and stir until just combined—do not overmix.
- Pour batter into prepared pan and bake for 20–25 minutes, or until golden brown and a toothpick inserted comes out clean.
Step 3 — Serve
- Spoon the warm brown beans into bowls or a serving dish.
- Cut cornbread into squares or wedges and serve alongside.
- Optional: top beans with a drizzle of olive oil or a sprinkle of fresh herbs like parsley.
Tips for Perfect Brown Beans and Cornbread
- Flavor boost: Use smoked paprika, garlic, or a ham hock to deepen the flavor.
- Creamy beans: Mash a few beans in the pot for a thicker, creamier texture.
- Cornbread texture: For extra moist cornbread, substitute half the milk with buttermilk.
- Vegetarian option: Skip the ham hock or bacon and add smoked paprika or liquid smoke for flavor.
Variations
- Spicy Southern Style: Add jalapeños or hot sauce to the beans.
- Cheesy Cornbread: Stir ½ cup shredded cheddar into the cornbread batter.
- Herbed Cornbread: Add chopped chives or fresh thyme for extra flavor.
- Slow Cooker Beans: Cook beans on low in a slow cooker for 6–8 hours for a hands-off version.
Nutrition Benefits
- Brown beans are rich in protein, fiber, iron, and B vitamins.
- Cornbread provides energy and some fiber from the cornmeal.
- Together, they make a balanced, filling meal that supports heart and digestive health.
Final Thoughts
Brown Beans and Cornbread is more than a meal—it’s a comforting, hearty tradition that brings warmth to any table. With tender, flavorful beans and soft, golden cornbread, this dish is perfect for weeknight dinners, family gatherings, or even a cozy weekend lunch. Its simple ingredients and rich taste make it a timeless favorite that everyone can enjoy.