Belfast Baps (Fluffy Irish Breakfast Rolls)
Belfast Baps are soft, pillowy bread rolls originating from Northern Ireland, famous for their slightly sweet, tender crumb and golden crust. Traditionally served as part of a hearty Ulster fry or simply filled with bacon, sausage, or eggs, these baps are perfect for breakfast, brunch, or sandwiches. Making them at home allows you to enjoy fresh, fluffy rolls that are light, airy, and slightly sweet.
Why You’ll Love This Recipe
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Soft, fluffy, and lightly sweet
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Perfect for breakfast sandwiches or Ulster fry
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Easy to make with simple ingredients
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Can be made ahead and frozen
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Classic Northern Irish comfort food
Ingredients
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4 cups all-purpose flour
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1 tablespoon sugar
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1 teaspoon salt
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2 teaspoons instant yeast
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1 cup warm milk (not hot)
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¼ cup warm water
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3 tablespoons unsalted butter, softened
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1 large egg (optional, for richer rolls)
Instructions
Step 1: Activate the Yeast
In a small bowl, mix warm water, warm milk, and sugar. Sprinkle yeast over the top and let it sit for 5–10 minutes until frothy.
Step 2: Make the Dough
In a large bowl, combine flour and salt. Add the yeast mixture, butter, and egg (if using). Mix until a soft dough forms. Knead for 8–10 minutes until smooth and elastic.
Step 3: First Rise
Place the dough in a lightly greased bowl, cover with a cloth, and let rise in a warm place for 1–1½ hours, or until doubled in size.
Step 4: Shape the Baps
Punch down the dough and divide it into 8–10 equal pieces. Shape each into a round, slightly flattened bun. Place on a lined baking tray, leaving space for expansion. Cover and let rise for 30–40 minutes.
Step 5: Bake
Preheat the oven to 375°F (190°C). Brush the tops lightly with milk or beaten egg for a golden finish. Bake for 15–20 minutes, or until golden brown and hollow-sounding when tapped.
Step 6: Cool and Serve
Cool on a wire rack. Serve warm or at room temperature, filled with bacon, sausage, eggs, or simply butter.
Tips for Best Results
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Use warm milk and water to activate yeast properly
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Don’t over-knead; just enough to make a smooth, elastic dough
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Allow the dough to rise fully for soft, airy rolls
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Can be frozen after baking; reheat in the oven to refresh
Storage
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Store in an airtight container at room temperature for 2–3 days
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Freeze baked baps for up to 1 month; thaw and reheat before serving
A Taste of Northern Ireland
Belfast Baps are a quintessential part of Irish breakfasts and a versatile bread roll for any meal. Soft, lightly sweet, and perfectly fluffy, they bring comfort and warmth to the table—ideal for breakfast spreads, sandwiches, or simply enjoying with butter.