Flourless Banana Pancakes

Flourless Banana Pancakes are a simple, wholesome breakfast made with just a few ingredients. Naturally gluten-free and dairy-free, these pancakes are soft, lightly sweet, and perfect for busy mornings or healthy brunches. They’re especially popular for kids and anyone looking for a lighter pancake option.

Why You’ll Love These Pancakes

Made without flour or refined sugar
Naturally gluten-free
Quick and easy—ready in minutes
Soft, lightly sweet from bananas
Perfect for breakfast or snacks

Ingredients

2 ripe bananas
2 large eggs
½ teaspoon cinnamon (optional)
¼ teaspoon vanilla extract (optional)
Pinch of salt
Coconut oil or butter for cooking

Instructions

1. Mash the Bananas

In a bowl, mash bananas until mostly smooth. A few small lumps are fine.

2. Mix the Batter

Whisk in eggs, cinnamon, vanilla (if using), and salt until well combined.

3. Heat the Pan

Heat a non-stick skillet or griddle over medium-low heat. Lightly grease with coconut oil or butter.

4. Cook the Pancakes

Pour about 2 tablespoons of batter per pancake onto the skillet. Cook for 1–2 minutes until edges are set and bubbles form. Carefully flip and cook another 1 minute until golden.

5. Serve

Serve warm with your favorite toppings.

Tips for Perfect Flourless Pancakes

Use very ripe bananas for best sweetness and texture
Cook on low heat to prevent burning
Flip gently—these pancakes are delicate
Use a thin spatula for easier flipping

Variations

Protein Boost: Add 1 tablespoon peanut butter or almond butter
Oat Version: Add ¼ cup quick oats (still gluten-free if certified)
Berry Pancakes: Add blueberries to the batter
Chocolate Chip: Sprinkle mini chocolate chips on top before flipping

Storage

Store leftovers in the refrigerator for 2 days
Reheat gently in a skillet or microwave
Can be frozen with parchment between pancakes for up to 1 month

Serving Suggestions

Top with fresh fruit
Drizzle with honey or maple syrup
Add yogurt or nut butter
Serve with crispy bacon or sausage

Final Thoughts

Flourless Banana Pancakes are a simple, nutritious alternative to traditional pancakes. With just bananas and eggs, they’re naturally sweet, filling, and easy to make—perfect for a quick breakfast or healthy snack.